Understanding Emotions, Stress, and Healthy Coping

This Mental Health Education presentation is designed to build awareness, understanding, and positive habits around mental wellness. It introduces key concepts in a clear and supportive way, helping students and young people understand their emotions, manage stress, and develop healthy coping skills for everyday life.

The presentation focuses on education, prevention, and self-care, encouraging open conversations about mental health while promoting balance, resilience, and personal growth.

Digital product. No refunds after download.           

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